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This is what League of Legends pro players eat

Physical fitness might not be the first thing you think about when you hear the word “Games”, but for professional players it might be something important to maintain their activeness and mental health. So have you thought what these pros eat on daily bases?

One of the famous magazines asked this question to “Immortals” team player Eungene ‘Pobelter’ Park, who’s competing with his team on the North American championship this year.

Pobelter is a Mid Laner in his team, and he describes his position as one of the most important in the game.

“It’s the most versatile role,” he says, “so it requires a lot of experience. My job in the game can range from protecting my other teammates and making sure that they can beat the enemy team, or trying to do damage myself, so it’s a role with a bit of variety.”

Park (20) like most professional gamers, fitness has never been his primary focus. Immortals performance coach Robert Yip says that keeping the team in shape is uber-important and can counteract the mental dulling that comes from the fatigue of spending eight hours in front of a screen on any given day.

“When players are hungry or tired or sick, they tend to play worse, and their stress management is a lot more difficult, they get more irritable.”

The following diet is what Immortals team coach approves, and it consists of 2300 calories each day.

Breakfast
Eggs, sausage, toast

Lunch
Lemon and garlic chicken and rice

Dinner
Korean style chicken and rice

Do you think a good diet is important? Share your experience with us.

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Sam Edge

لاعب شغوف يحب تجربة كافة أنواع الألعاب ومتابع لأخبارها ونواحيها المختلفة. ليست لديه أدنى مشكلة في العودة للعب بعض الألعاب الكلاسيكية القديمة بين الحين والآخر كونه مايزال يظن بأن ذلك كان العصر الذهبي للألعاب.

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